About Beth Burgess

Beth Burgess is an award-winning, best-selling author, therapist, coach, and freelance writer.

ADDICTION AND MENTAL HEALTH: As an alcoholic in recovery, Beth specializes in writing about addiction recovery and all the issues that surround it. Her recovery books include ‘The Recovery Formula’ and the award-winning ‘The Happy Addict’. She also contributed two chapters to ‘Addiction and Choice: Rethinking the Relationship’. As someone who has recovered from addiction, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder, Beth has an empathy and insight that allows her to reach people in the darkest of places.

WISDOM AND EFFECTIVENESS: After making a complete mess of the first part of her life, Beth set out on a journey to gain insight, so she could become a wiser, better, happier person. By studying and exploring science, spirituality, philosophy, psychology, and sociology, Beth has been able to formulate new ways of thinking, develop her own insights, and transform her life. Beth wanted to share the wisdom she has learned, so she set up Wiseism.com, a resource to help people use wisdom to improve their lives. ‘Instant Wisdom’ is the first book in the ‘Wiseism Series’, and became a No. 1 Kindle Bestseller in the month after its release.

OTHER: On her professional journey as a therapist and her personal journey, too, Beth has learned cutting-edge ways to deal with all sorts of issues from beating stress and mood disorders to increasing the chances of achieving success, happiness, and fulfillment. Beth has written articles for The Huffington Post, Tiny Buddha, the Royal Society of the Arts, The Big Issue, New Statesman, and various other publications. She regularly writes on topics such as addiction, mental health, and what it takes to live a healthy, happy life. Beth has also published a mini ebook, ‘What is Self Esteem?’

Beth Burgess’ Books

The Recovery Formula

Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don’t understand what you really need to do to recover. Despite attending… [Read More]

Instant Wisdom

This book will make you smarter, more capable and more creative, super-fast – whatever your IQ. Have you ever had a problem at home, work or in a relationship that you just couldn’t figure out how to solve? Have you felt stuck and frustrated because you can’t come up with a good solution? Maybe it’s… [Read More]

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